Premature Ejaculation Causes and Stop Premature Ejaculation Naturally

Submitted by: Dr Charles Buchar

Premature ejaculation (PE; also known as rapid ejaculation) is the most common type of sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is variable and depends on many factors specific to the individuals engaging in intimate relations. An occasional instance of premature ejaculation might not be cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.

Causes of Premature Ejaculation


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Relationship issues

Relationship issues can be stressful, and we’ve already seen how stress can get in the way of good sex. Take care to a relationship based only on sexual satisfaction. Some partners claim to be all perfect all the time, and this type of behaviour is a bad treatment and may causes a sort of anxiety.

Causes related to health issues

Being “run down” or “under the weather” can be a contributing factor to Premature Ejaculation. However, these should only be short term – unless the original experiences have produced stress and anxiety about your lovemaking that continues long after the original cause.

Medical Reasons

Prostrate problems and infections such as urethritis are believed to cause Premature Ejaculation. Fortunately, these are in a very small minority of cases, and are treatable with medical assistance.

Home Remedies to stop Premature Ejaculation

1.Add one spoon of green onion seeds into a glass of water, stir and sip before every meal. This is one of the effective home remedies for premature ejaculation.

2.Mix ashwagandha , bala and vidari in equal amounts to make an herbal formula. Take half teaspoon of this mixture twice a day with warm goat's milk. Cow's milk is acceptable if you can't find goat's milk, but goat's milk is more effective.

3.Saffron is a mild aphrodisiac and helps in improving libido. Soak ten almonds overnight in water. In the morning peel off the skin, put the almonds in a blender, and add 1 cup hot cow's milk and a pinch each of ginger, car­damom, and saffron. Drink almond milk every morning.

4.Avoid excessive use of alcohol and stop smoking if you feel the symptoms of PE. This will help in boosting your inner strength.

5.Regular exercise, meditation and breathing exercises relieve stress, depression and other psychological problems.

6.During intercourse whenever you feel you are about to orgasm pull out of your partner wait for 30 sec then re-enter. This is an effective technique to control ejaculation.

7.Banana, celery, carrot, fennel and onion are natural aphrodisiacs that will boost your libido and stamina.

8.Kavach Beej is a popular herb for sexual problems. It has a significant role in treating any kind of sexual related ailments and inefficiency in achieving satisfying sexual life.

9.Garlic is also beneficial in treating PE. Daily chew 2-3 cloves of raw garlic. Though your mouth will smell awful but according to experts garlic acts as tonic in cases of PE.

10.The white variety of onion is another effective aphrodisiac food. It helps in strengthening of the reproductive organs.

11.Mix almost 150gms of finely chopped carrots with half boiled egg and one tbsp of honey. Take this mixture once in a day for 2-3 months. This is a common home remedy for premature ejaculation.

12.Boil one cup of milk with 15gms of asparagus root. It is advisable to take this milk twice daily to cure premature PE.

13.Take 5-10gms of Lady Finger’s root powder and 2 tsp of candy sugar (mishri) with a glass of milk daily. This is also one of the common home remedies for premature ejaculation.


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